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Inspired by the concept of sensory stimulation and mindfulness, Stimm Jewelry is designed to help you remain calm, feel grounded and stay focused on your senses.

Buying Fidget Rings for Adults

Buying Fidget Rings for Adults

Fidget rings, also known as spinner or worry rings, are not just fashionable accessories. They serve a therapeutic purpose. Why are adults turning to these seemingly simple accessories? And more importantly, how can you go about buying a fidget rings for an adult? This article aims to answer these questions and more.

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Fidget Rings and Teenagers: A Trend Analysis

Fidget Rings and Teenagers: A Trend Analysis

Fidget rings are more than just a trend among teenagers; they're a reflection of a generation seeking mindfulness, focus and stress relief in a fast-paced world. As we continue to understand the benefits and applications of these unique accessories, it's clear that fidget rings are here to stay.

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Essential Oil Diffuser Buying Guide

Essential Oil Diffuser Buying Guide

Essential oil necklace diffusers have emerged as a popular aromatherapy accessory, offering a convenient and stylish way to experience the benefits of essential oils throughout the day. These unique pieces of jewelry combine the therapeutic properties of essential oils with the elegance and versatility of a necklace, allowing individuals to carry their favorite scents with them wherever they go.

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How is Cortisol Linked to Stress and Anxiety?

How is Cortisol Linked to Stress and Anxiety?

Cortisol is intrinsically linked to stress and anxiety through the body's stress response system, known as the hypothalamic-pituitary-adrenal (HPA) axis. When an individual is stressed or anxious, the HPA axis is activated, leading to a surge in cortisol levels. This increase in cortisol prepares the body to handle the stressor, a process known as the ‘fight-or-flight’ response.

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Can Sour Candy Actually Stop a Panic Attack?

Can Sour Candy Actually Stop a Panic Attack?

A series of viral TikTok videos has recently popularized an intriguing hack for quickly stopping panic and anxiety attacks as they start – eating handfuls of extremely sour candy. The intensely tart and even painful flavor provides a sudden sensory distraction that allegedly “resets” the brain and nervous system to instantly calm panic. Therapists confirm there is genuine science and credibility to this sweet-yet-sour emergency remedy. 

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