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Inspired by the concept of sensory stimulation and mindfulness, Stimm Jewelry is designed to help you remain calm, feel grounded and stay focused on your senses.
Play as a Form of Self-Regulation: How PlayWell Brooklyn Creates Inclusive Growth Opportunities
This thoughtfully designed center takes a progressive approach to child development, uniquely serving both neurotypical and neurodivergent children through the power of purposeful play.
Mental Health Awareness Day 2024: Prioritizing Workplace Well-being Through Sensory Engagement
As we commemorate World Mental Health Day 2024 and its focus on workplace mental health, it's crucial to recognize the potential of sensory engagement and mindfulness in promoting well-being in professional settings. Innovative approaches, such as those offered by Stimm Jewelry, provide practical tools for individuals to incorporate these beneficial practices into their daily work lives.
The Heart Pendant: The Perfect Valentine's Gift for Her
The heart shape is one of the most potent symbols in jewelry, resonating deeply with human emotions. Historically, the heart symbol has been associated with love, passion, and deep affection.
Conquering the Sunday Scaries: Understanding, Coping, and Finding Calm
The term "Sunday Scaries" has become increasingly prevalent today, describing a phenomenon that affects millions of individuals worldwide. This anticipatory anxiety, experienced as the weekend draws to a close, manifests as a complex interplay of emotional, psychological, and physiological symptoms. Understanding the Sunday Scaries is crucial for developing effective coping strategies and maintaining overall well-being.
Doomscrolling: The Hidden Toll of Social Media Addiction
Understanding the mechanisms behind doomscrolling and its effects on the brain is crucial for developing strategies to mitigate its impact. The interplay between dopamine production, stress responses, and digital behavior forms a complex web that researchers are only beginning to unravel.
3 Neuroscience-Backed Strategies for Enhancing Emotional Intelligence
Emotional intelligence (EQ) has become a crucial factor in personal and professional success. Research consistently shows that individuals with higher EQ tend to perform better, earn more, and enjoy healthier relationships. But what if you feel your emotional intelligence needs improvement? Don't worry – neuroscience offers some powerful techniques to help you boost your EQ and simultaneously reduce stress and anxiety.